Reflexology is an ancient Egyptian and Chinese based system of massage applying pressure to the feet (and often hands), to favorably influence other body functions by facilitating relaxation. It can break down tension and alleviate stress.
Sessions are intended to improve circulation and assist the body in speeding the elimination of harmful waste products.
Reflexology can help control the perception of pain by stimulating the release of endorphins, the body’s natural painkillers. It improves body functions, and this encourages the natural healing process.
Reflexology Does:
· Improve circulation
· Improve relaxation
· Relieve stress and tension
· Improve blood supply to nerves
· Help return the body to a state of balance
Reflexology Does Not:
· Diagnose
· Prescribe
· Treat for specific conditions
· Cure
You may incorporate reflexology many ways to your spa services.
We offer 30-minute and 60-minute treatments. 30-minute sessions may be added on to your massage. Alison’s personal favorite is to add the 20-minute foot massage and reflexology combo to her facial treatment. This massage technique has stood the test of time. Try it for yourself and see why! Remember to add it to your next visit, and call us at 708-429-2929 today to book your appointment!
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